Psychotherapist Links Teen Social Media Use to Mental Health During Suicide Prevention Awareness Month
In Norfolk, a local psychotherapist is highlighting the connection between teen social media use and mental health during Suicide Prevention Awareness Month. Parents are urged to recognize warning signs such as changes in mood, sleep, and social engagement, and to…
Norfolk Portsmouth Newport News, VA, September 30, 2026 —
A Norfolk-based psychotherapist is drawing attention to the impact of social media on adolescent mental well-being, coinciding with Suicide Prevention Awareness Month. The professional is emphasizing the need for parents to be vigilant regarding potential mental health struggles among teenagers, particularly those influenced by their online activities.
During this awareness month, parents are being encouraged to observe for specific indicators that may signal distress. These warning signs include noticeable shifts in a teen’s mood, alterations in sleep patterns, and changes in their engagement with social interactions. Recognizing these subtle yet significant changes is highlighted as a crucial first step in addressing potential mental health concerns.
The psychotherapist is also advising parents on proactive measures to help mitigate the risks associated with excessive social media consumption. This includes encouraging and facilitating alternative activities that can foster well-being and provide a balance to online engagement. The goal is to support teens in developing healthier habits and coping mechanisms.
Specific details regarding the psychotherapist’s name, the specific practice, or any specific data on the connection between social media use and mental health were not provided in the summary. However, the overarching message underscores the importance of parental awareness and intervention in safeguarding adolescent mental health.
Story summarized from the original created by Gabrielle Harmon on www.wtkr.com, see more information here.
